Becoming Journey

Brooke Castillo is the Best Coach for Weight Loss in the World

You guys all know I am a Brooke Castillo groupie. I make no apologies for that. A Martha Beck master coach, Brooke has lead me to an amazing new relationship with myself and I am so grateful to her for her tools and techniques. She has a free Self Coaching service you should all check out. And she has a blog where she just posted a recent email I sent to her about my conversion from being a taker at the gym and expecting the gym to make me skinny to realizing the gym is a doorway to self-love.